Home - Burn Fat Exercises - Tacfit Commando Review: How To Build Muscle Without Weight

Tacfit Commando Review: How To Build Muscle Without Weight

TACFIT Commando is based around the actual training regimes that Coach Scott Sonnon is using in the real world to teach Operatives from agencies worldwide such as, SEALs and secret service, American special ops personnel, bodyguards to the Italian Prime Minister, US federal agents, firemen, law enforcement agencies and MMA fighters. Tacfit CommandoTacfit Commando Review

This total system uses bodyweight only throughout. It has been designed to be completed in only about 20 minutes, you might want to allow about 40 minutes when you first start the program. Some of the exercises are a bit different to what you have probably tried before and take a bit of getting used to. I know I did and I spent over twenty years in the army and had to perform all sorts of weird and wonderful exercises.

The system has also been designed to be used in about the same amount of space you need to lie down in. You can do it in your living room, backyard, gym or hotel room. The exercises are incredibly intense and have a fat melting power most athletes don’t reach in a full hour of training.

Program Specifications:

Bodyweight training only — No equipment needed.
4 distinct types of training days performed cyclically (mobility, flexibility, strength, conditioning)
You can use a rotating 4 day or 7 day cycle OR…
You can integrate the specific components into your existing workouts (cardio, flexibility, etc)
3×3 28-day “Missions” of increasing complexity and intensity.
Instructional videos for each Mission
Follow along videos for the warm up and cool down sessions.
Follow along videos for each Mission (Deluxe Deployment Kit)
eBook manual and pdf Mission Guides
And many more bonuses

OK, that is the hype, but what is it like really – personally, I think this is one of the best fitness programs I have ever tried, and I have tried a few.

Let me ask you a few questions.

Do you like to push yourself while training?
Are you after a no frills training system, that works?
Do you want to be gently encouraged, or do you want it straight to the point, that gets your adrenaline running and blood pumping?

TACFIT Commando will give you all of this, except the “gentle encouragement” bit. If you follow along with the videos, you will be fired up, to train your heart out, but in a safe and controlled manner.

One of the main reasons I like this program so much is the emphasis they put on the warm up and cool down. You will get a full mobility session to warm up and get all your joints moving, thus avoiding strains during the exercise phase. The cool down employs Prasara Yoga. Although one or two of the positions are a bit challenging, I get an incredible stretch of my whole body I haven’t achieved before, and the difficult positions are more to do with me allowing my body to become quite stiff due to laziness on my behalf over the last couple of years.

Overall, I can’t compliment the people at TACFIT Commando high enough. I will be using this program for along time to come.

Share

Random Posts

  • Natural Weight Loss Secrets Revealed
    There isn't really a great secret with natural weight loss, just to eat properly (not too much) and of course get regular exercise; however, most ignore this recommendation. This is not as simple as i...
  • How to Lose Weight After Pregnancy
    Losing those pounds gained while pregnancy is the biggest concern that afflicts a surprising majority of females once the entire sprint over the new entrant into the family gets over. While average we...
  • How to Get Rid of Stomach or Belly Fat
    You may want to start your stomach fat loss plan as soon as possible. In fact, the stomach fat can affect your self-esteem very much. It will certainly be a good idea for you to get rid of it. In this...
  • SizeGenetics Review: Make Your Penis Bigger
    Many men will agree that nothing could be more frustrating and embarrassing than having a girlfriend who is not satisfied with your bedroom skills because you have a tiny penis. It takes away the manh...
  • How To Lose Weight Fast: Burn the Fat and Keep It Off
    Putting on extra weight while pregnant is, as we all know, part and parcel of the whole process. And it has it's plus points too - those bigger boobs make your hubby feel like a kid at Christmas! :) ...
  • Natural Ways to Lose Belly Fat
    Have you been looking all over the place for natural ways to burn belly fat FAST? I remember spending more time trying out so many different diets and listening to so many different "weight loss ...
  • Rules Of Effective Weight Loss
    How to lose weight by several factors directly affected. The factors are diet and exercise. You are the two most important reasons for people with overweight and out of form. Learning, under the curre...
  • Lose Belly Fat Fast – Belly Fat Burning Secrets
    If it to weight loss and tried, belly fat lose fast can sometimes make the matters worse comes. Usually it is to that not the determination, will and dedication necessary, because of people to lose we...
  • Fat Loss 4 Idiots Review: Fat Loss Idiots Diet Plan Book
    Fat Loss 4 Idiots Diet (also known as The Idiot Proof Diet, Fat Loss For Idiots, Calorie Shifting Diet) is an Online Diet program that generate 4 meals a day over 11 days, and claims to help you lose ...
  • Best Enlargement Penis Pills: Increase Penis Thickness
    One of the most common questions about penis pills that I hear is, "where can you find them?" The truth is, you won't find pills to enlarge your penis at most stores. Instead, you need to look a littl...
You can leave a response, or trackback from your own site.

Leave a Reply

You must be logged in to post a comment.