Home - Burn Fat Diet - Fat Loss 4 Idiots Review: Fat Loss Idiots Diet Plan Book

Fat Loss 4 Idiots Review: Fat Loss Idiots Diet Plan Book

Fat Loss 4 IdiotsFat Loss 4 Idiots Diet (also known as The Idiot Proof Diet, Fat Loss For Idiots, Calorie Shifting Diet) is an Online Diet program that generate 4 meals a day over 11 days, and claims to help you lose weight fast … lose 9 pounds in (or every) 11 days. This diet is very unique in a number of ways. It eliminates calorie counting, the use of most low-fat products and allows you to choose what you will eat. Perhaps that explains a measure of the diet’s popularity over other weight loss programs.

Fat Loss 4 Idiots is an online based diet plan which provides a custom made 11 day diet menu (4 meals a day) and a set of 10 diet rules. And the people behind the Idiot proof diet guarantees that you can lose 9 lbs in the 11 days, if the 11 day diet menu and the 10 diet rules are followed without any deviation.

Click to Download Fat Loss 4 Idiots Diet Plan

How Does Fat Loss 4 Idiots Work?

The Fat Loss 4 Idiots weight loss program comes in two parts, the Diet Handbook and the Diet Generator.

The Diet Handbook is filled with tips and advice on different topics, like ordering the right food when you go out to eat, which foods will actually burn fat, and how you can maintain your weight loss even after you’ve completed the program.

The diet generator gives you 11 days of meal plans based on the foods you like to eat most. And, if you want to lose weight, you are to follow this meal plan as strictly as possible for 11 days.

After the 11 days comes the fun part, a 3 day grace (or “cheat”) period when you can eat just about anything you want. Knowing you have this cheat period to look forward to often helps you get through the 11 days that come before.

After the 3 day grace period, if you want to lose more weight, you start the 11 day meal plan over again. And you continue the cycle (11 days on the meal plan, 3 days off) until you’ve reached your weight loss goal.

Click to Download Fat Loss 4 Idiots Diet Plan

What is the secret of Fat Loss 4Idiots meal plan?

The secret to weight loss with this program is in the rotation of meals and the shifting of calories to boost your metabolic rate, which results in gradual fat loss. You don’t need to do any calorie counting. You eat as much as you want. The only condition is you can only eat the foods selected by the diet generated and you can not over fill yourself. Remember metabolism is the secrets of weight loss and quick fat burn. You will learn fat burning diet.

What Food Do You Eat?

There are 46 different types of foods and you need to choose from those options only. You can select 30 foods from the list to generate your meal plans for the next 11 days. You must avoid junk food, and stick with the foods generated for you during this period.

With Fat Loss 4 Idiots you can:

  • Lose weight quickly without being hungry or starving yourself
  • Feel healthier, be more comfortable in your own skin & look great in (or out!) of your clothes
  • Easily keep the weight off when you go off the diet
  • Eat foods that you enjoy – customize the diet specifically to your tastes
  • Enjoy life again and be more active without being bogged down by extra weight
  • Improve your self esteem – love the way you look and feel again!

So give Fat loss 4 idiots is worth a try, you won’t be sorry! All you will lose are those unsightly extra pounds, and you have everything to gain! (except weight !!). Start your new life today, you will feel so happy eating healthy delicious meals and snacks each day, while your body is getting slim and beautiful!

Click to Download Fat Loss 4 Idiots Diet Plan

Share

Related Posts

  • Quick Weight Loss Tips to Start Losing Weight Now
    A very prime aspect of rapid weight loss is to manage your daily diet. There are things, everyone knows, all are and there are things, which yet learned. The combination of the two can take a source f...
  • Help Your Body to Burn Fat Faster
    If you are trying to find a way to lose weight, you know that there are a massive number of weight loss tips out there today. You also know that finding ones that are easy to incorporate and that you ...
  • Natural Ways to Lose Belly Fat
    Have you been looking all over the place for natural ways to burn belly fat FAST? I remember spending more time trying out so many different diets and listening to so many different "weight loss ...
  • Healthy Low Carbohydrate Meal Program
    You want to look your best and you know you need to shed a few pounds in order to do that; but just which diet plan is the quickest and easiest way to lose weight? You can combine all the benefits of ...
  • Low Carb Diet Plan – The Fastest Way to Start
    The measurement for a successful low-carb diet plan is to lose weight. Right? Wrong! The true measurement is that you are able to keep the weight off year after year. What is the foundation for low-ca...
  • How to Lose Weight Fast Naturally
    Many people don't want to spend long periods of time on weight loss, so they are always on the lookout for fast safe weight loss methods. Losing weight fast has its own advantages, but it also require...
  • Effective Keys to Lose Weight Naturally
    Are you in a terrible hurry to lose weight fast before an important event? It is only natural to want to look your best in front of friends and family and to be able to fit into attractive clothes. Ho...
  • Get a Flat Belly – 3 Quick Tips to Burn Stomach Fat
    Do you want to get rid of that belly fat? I know that belly bulge can make you look out of shape. Not only this, it is also one of the root causes of many health problems and disorders. Though belly...
  • How to Lose Weight after Pregnancy
    No doubt you've come across one of those enviable women who have achieved the seemingly impossible: getting their pre-pregnancy body back within weeks of having their baby. And no doubt you felt insan...
  • Weight Loss Supplements and Fat Burners
    The dream of most dieters is to be able to take a pill and lose weight easily while still eating all of your favorite foods and doing no exercise whatsoever. Unfortunately, nothing worthwhile ever com...
You can leave a response, or trackback from your own site.

Leave a Reply

You must be logged in to post a comment.