Home - Burn Fat Exercises - Burn The Fat Feed The Muscle Review: PDF Book Scam Exposed

Burn The Fat Feed The Muscle Review: PDF Book Scam Exposed

Burn the Fat Feed the MuscleBurn the Fat Feed the Muscle is a weight loss and muscle building program. The program does not rely on supplements or medications, and instead focuses on lifestyle changes. The program is meant for those that want to achieve results that will last for the long term. Unlike other programs, Burn the Fat Feed the Muscle works for results that can last a lifetime. The program is very easy to use, and it is fast acting. Many people that have used this program have been able to get results within weeks and they have also been able to maintain those results.

Burn the Fat, Feed the Muscle is more than a fitness guide… It is nutritional education as well. Successful fitness coach, nutrition expert, body builder and health club manager Tom Venuto wrote it. Magazines such as Ironman Magazine, Natural Bodybuilding and others have published Tom’s articles. Tom dedicated fourteen years of his life to researching and testing the methods for losing fat and building muscle that are covered in his book.

Click to Download Burn The Fat Feed The Muscle

What Is It About?

The main focus of this system is nutrition, because nutrition is arguably the most important key to getting lean. In the chapters on nutrition, you’ll learn how to set up a meal plan you can enjoy by using Tom’s menu “template” system: You just choose the foods you like (pick from the recommended food lists), plug them into the meal plan template, and your menus virtually create themselves. Sample menus are also provided for ideas.

You also learn the truth about six pack abs: Body fat tissue lies on TOP of the abdominal muscles, so you’ll NEVER see your abs unless your body fat gets low enough. You can’t burn fat off your abs with abdominal exercises like crunches or sit ups. You must get the nutrition right to achieve very low body fat levels.

In Burn the Fat, Feed the Muscle, you learn everything you need to know about calories, protein, carbs and fat to get low levels of body fat. You’ll learn the facts about low carb and high protein diets. You’ll get the inside scoop on fat burning foods – including lists of what to eat and when to eat them.

You also learn how to set up a training program. These are the same workout routines used by top natural bodybuilding and fitness champions. However, Burn the Fat, Feed the Muscle nutrition works in combination with any training program (so you can use your own workout if you choose).

How Does It Work?

The 2 components are weight training and cardiovascular training. You’ll need access to basic equipment at home like dumbbells and barbells or you can train in a gym. One caveat: This e-book doesn’t give you photos or detailed instructions on how to perform each exercise. There’s more attention given to nutrition than training in this e-book, and if you use the training programs, it assumes you know how to perform basic weight training exercises.

Customizing your program is a major theme in chapter 5, which explains metabolic individuality and how to figure out your unique body type. The major lesson is: There’s no one-size-fits-all nutrition program. If you have special needs, for example, if you’re lactose intolerant, allergic to gluten or if you’re just a picky eater, you can easily modify the menus to work for you.

Click to Download Burn The Fat Feed The Muscle

In addition to the nutrition and training plan, chapter one contains what is probably the best explanation of goal setting, mental training and the psychology of motivation that you will ever read in any book. If you know what to do but you have a hard time doing it (ie, if old bad habits keep haunting you or if you’re inconsistent with your diet or nutrition), you’ll find the solution in the mental training, not the physical training.

Here is just a sampling of what Tom teaches in his program:

• How to lose body fat permanently.

• How to lose fat without damaging your metabolism.

• Losing fat without harmful drugs or supplements.

The key point to understand about this program is that it is a fat loss program rather than a weight loss program. Tom makes a definite distinction between the two terms. What most of us are looking for is really fat loss, meaning that we want the weight we lose to come from fat rather than muscle.

Burn the Fat takes a comprehensive approach to fat loss and fitness. It combines goal setting, proper nutrition, effective exercise and motivation to result in a complete body shaping program. While some other diet programs focus only on an eating plan or only on particular exercises, this one addresses the entire process which means participants are more likely to reach their goals.

For beginners, this manual (Burn the Fat, Feed the Muscle), provides 300+ pages of details that are extensive, easy-to-read and easy-to-implement. If you have some basic knowledge of weight loss or losing body fat, you can still benefit from about 90% of this product manual. There are a great few sections that I’ve never seen before and are very interesting perspectives on how to lose body fat.

If you’re interested in learning exactly what to eat to lose fat the natural way – without supplements, without drugs and without slowing down your metabolism – while also learning the why behind it all, then this program could truly change your life.

Click to Download Burn The Fat Feed The Muscle


Related Posts

  • The Diet Solution Program Review: Recipes Book Scam Reviews
    The Diet Solution Program by Isabel De Los Rios is a program for weight loss which concentrates on the aspect of nutrition intake. The aim of the program is to incorporate healthy eating habits in a p...
  • The Best Rapid Healthy Weight Loss System
    There are so many fast weight loss systems out there but many of them are damaging to your health whilst others still will have you losing barely a pound of weight. Here's what you should look out for...
  • Does Green Tea Truly Make People Lose Weight?
    Both the green tea diet pill and the loose form of the tea have the same advantages this tea is famous for. There are many benefits for your health by including it in your daily diet. The same tea le...
  • How to Lose Tummy Flab Fast
    If you need quick weight loss tips because you want to lose the belly fat then please read ahead and follow my 5 useful tips for fighting the flab quick. 1. Eat only 2 meals and a snack. So, have you...
  • Fast and Quick Weight Loss Tips
    Being overweight is one of the most common health problems today. It is a disease that is slowly climbing to the number one spot on the list of killer diseases. Eating to much food is the problem for...
  • Chinese Green Tea For Weight Loss
    What is the secret of Chinese Green Tea Diet? The Chinese have known about the health benefits of green tea since ancient times, using it to treat everything from headaches to depression. Today, the s...
  • Keys to Sensible Weight Loss Focus
    If you want to accomplish anything in the world then you must have the required dedication and focus to do so. Weight loss also requires the focus which will lead you to do all the things that are nec...
  • Most Effective Weight Loss Strategy
    Do you dread the thought of exercising as much as I do? My idea of exercise is getting up from my computer to get my next meal or to watch a little TV. Exercising is considered one the best ways to bu...
  • The Natural Weight Loss Program
    If you eat correctly and keep moving, you have everything you need to know about how to prevent being overweight using a natural weight loss program; most people choose to ignore this advice. This is ...
  • Free Diet Plans and Weight Loss Programs
    Many companies and individuals want you to believe that natural weight loss is difficult to achieve but it's just a case of not eating as much, and having enough regular exercise; however, most ignore...
You can leave a response, or trackback from your own site.

Leave a Reply

You must be logged in to post a comment.